I Quit Sugar for Life

Name: I Quit Sugar for Life
Brand: Pan Macmillan
SKU: 9781447273349
Price: 18.8 EUR
Availability: InStock

Автор: Sarah Wilson

Език:

Корици: С меки корици

Издател: Pan Macmillan

Наличност: Външен склад

Изпращаме след 14-21 дни

18.80 € 36.77 лв

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating l...

Информация за книгата

Автор

Sarah Wilson

Език

Английски език

Корици

Книга - С меки корици

Издадена

2014

страници

240

EAN

9781447273349

ISBN

1447273346

Enbook ID

02630841

Издател

Pan Macmillan

Теглоt

954

Размери

216 x 249 x 12

Пълно описание

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

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