Книга Training For Sport: Improving Flexibility Paul Mason

Training For Sport: Improving Flexibility

Автор: Paul Mason
Език: Английски език
Корици: С меки корици
Издател: Hachette Book Group
Наличност: 50% вероятност
Ще претърсим света
11.50 22.49 лв
While all sports use a combination of flexibility, endurance, strength and speed, one of these is us...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2016
страници
32
EAN
9780750297639
ISBN
0750297638
Enbook ID
09343321
Издател
Теглоt
158
Размери
219 x 271 x 4

Пълно описание

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport

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