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Книга In the Flow Jonathan Males

In the Flow

Автор: Jonathan Males
Език: Английски език
Корици: С меки корици
Издател: Consilience Media
Наличност: Външен склад
Изпращаме след 10-18 дни
30.53 € 59.71 лв
The importance of delivering the psychological fundamentals to achieve paddling success....

Информация за книгата

Автор
Jonathan Males
Език
Английски език
Корици
Книга - С меки корици
Издадена
2014
страници
154
EAN
9781910223086
ISBN
1910223085
Enbook ID
12484134
Издател
Consilience Media
Теглоt
276
Размери
217 x 141 x 11

Пълно описание

The importance of delivering the psychological fundamentals to achieve paddling success. What's the connection between what paddlers think and feel and how they perform? How does mental preparation help performance? What do paddlers and their coaches need to do, to ensure paddlers perform at their best when it counts? Former international paddler and now sport psychologist Jonathan Males combines his many years of experience working with successful competitors with recent research in this accessible book, designed to help paddlers and coaches understand the theory behind success and provide practical skills to improve performance. Relevant for competitors in all disciplines as well as for recreational paddlers, In the Flow features chapters on self-confidence, decision-making, teamwork, whitewater paddling, competition and the joys of wilderness paddling.

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