Intermittent Fasting Diet

Name: Intermittent Fasting Diet
Brand: Healthy Lifestyles
SKU: 9781631878978
Price: 8.26 EUR
Availability: InStock

The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet

Автор: Lindsay Parsons

Език:

Корици: С меки корици

Издател: Healthy Lifestyles

Наличност: Външен склад

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Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent...

Информация за книгата

Автор

Lindsay Parsons

Език

Английски език

Корици

Книга - С меки корици

Издадена

2013

страници

EAN

9781631878978

ISBN

9781631878978

Enbook ID

08835882

Издател

Healthy Lifestyles

Теглоt

136

Размери

229 x 154 x 7

Пълно описание

Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet This Intermittent Fasting Diet book is all about the fasting diet and giving suggestions for recipes as the Intermittent Fasting Cookbook. This is also known as the "lose weight fast diet," with fast meaning going without food, not the time frame. Intermittent fasting diets have helped people to lose weight successfully for years. It is a fat loss diet, which uses the methods of fasting as a diet. This is an effective diet that is fairly easy to follow. Of course, the true success depends upon how you choose to eat during your eating times and what you do in addition to the diet. This diet works by dieting during certain hours and fasting the rest of the time. The less you can eat and the more you can fast, the faster you may lose the weight. But you have to practice caution, because if you fast too much the body can go into starvation mode and nothing is lost.

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Intermittent Fasting Diet

The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet

Информация за книгата

Пълно описание

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