Joyful by Nature

Name: Joyful by Nature
Brand: Quarto Publishing Group USA Inc
SKU: 9781577154105
Price: 16.6 EUR
Availability: InStock

Creating Outdoor Adventure for Women of Color

Автор: Nailah Blades Wylie

Език:

Корици: С твърди корици

Издател: Quarto Publishing Group USA Inc

Наличност: Външен склад

Изпращаме след 3-5 дни

16.60 € 32.47 лв

Created for the modern woman of color, Joyful by Nature is your guide to reconnecting with nature an...

Информация за книгата

Автор

Nailah Blades Wylie

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2024

страници

160

EAN

9781577154105

Enbook ID

44203440

Издател

Quarto Publishing Group USA Inc

Теглоt

454

Размери

145 x 195

Пълно описание

Created for the modern woman of color, Joyful by Nature is your guide to reconnecting with nature and reclaiming your place in the outdoor community.

Women, especially women of color, are often taught to quiet their inner voice and instead put everyone else’s needs ahead of their own. We’re taught to search for answers outside of ourselves that may leave us feeling broken, not enough, and disconnected from our true self. Joyful by Nature inspires and encourages you, as part of a new generation of women, to transcend these feelings and explore wellness through:

Understanding why the outdoors is important to women of color
Identifying the outdoors as a place accessible to everyone and self-care as a given, not as a "reward"
Learning grounding and mindfulness techniques to help you connect with the physical world
Building your unique restorative self-care plan by identifying personal values and activities that align with them

Let’s embark on an outdoor journey together and discover clarity, rest, joy, play, and freedom!

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Joyful by Nature

Creating Outdoor Adventure for Women of Color

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също