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Ketogenic Diet for Beginners 2020

Name: Ketogenic Diet for Beginners 2020
Brand: Alakai Publishing LLC
SKU: 9781953036216
Price: 36.53 EUR
Availability: InStock

Автор: Mark Evans

Език:

Корици: С твърди корици

Издател: Alakai Publishing LLC

Наличност: Външен склад

Изпращаме след 14-21 дни

36.53 € 71.45 лв

The Ultimate Ketogenic Diet and Intermittent Fasting 5 Book Collection Included in this collection a...

Информация за книгата

Автор

Mark Evans

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2020

страници

590

EAN

9781953036216

ISBN

195303621X

Enbook ID

33056844

Издател

Alakai Publishing LLC

Теглоt

1637

Размери

216 x 279 x 32

Пълно описание

The Ultimate Ketogenic Diet and Intermittent Fasting 5 Book Collection

Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more.

This book collection will not only help you reach your ideal weight, but also to look and feel better than you ever did.

Here is just a fraction of what you will discover:

Insights into why the ketogenic diet is one of the best for weight loss

How the keto diet helps with managing some of the most prevalent chronic medical conditions today

The science of how intermittent fasting supplements the keto diet
Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
Several simple and easy meal plans to kick start into the keto lifestyle
The many benefits you'll get by adopting the Ketogenic Diet for people in their 50s
The roadblocks you might experience when shifting to this dietary plan - and how to solve them
30-day meal plans that will help you get started in your quest for a slimmer and healthier body!
Intermittent fasting benefits that have been confirmed through medical research
How intermittent fasting heals your body, reverses aging, and lengthens your lifespan
The different methods to fast intermittently
How women can do intermittent fasting safely
The strategies for an easier adjustment to intermittent fasting
What is autophagy and how it ties into the keto diet and intermittent fasting
Just what the vagus nerve is, and why it's SO important
The various issues that can be directly solved by vagus nerve stimulation
Various natural and electronic techniques to stimulate the vagus nerve
A vagus nerve stimulation routine that you can take up no matter how busy you are, plus the insights you need if you want to explore deeper