Little Addictions

Name: Little Addictions
Brand: Octopus Publishing Group
SKU: 9781804193242
Price: 15.26 EUR
Availability: InStock

The tiny but mighty diversions from our best lives

Автор: Catherine Gray

Език:

Корици: С меки корици

Издател: Octopus Publishing Group

Наличност: Външен склад

Изпращаме след 14-21 дни

15.26 € 29.84 лв

They're addictions so small we don't need to say no.Most of us can identify a thing - or seven - whi...

Информация за книгата

Автор

Catherine Gray

Език

Английски език

Корици

Книга - С меки корици

Издадена

2026

страници

288

EAN

9781804193242

Enbook ID

48153390

Издател

Octopus Publishing Group

Теглоt

420

Размери

153 x 234

Пълно описание

They're addictions so small we don't need to say no.

Most of us can identify a thing - or seven - which we don't need to quit; but certainly do a little too much of.
These little addictions don't cost much emotionally or financially, and they only have micro-consequences on our health, wealth, relationships and home life... so what's the big deal?

The 'snowball effect' is the big deal. The sum total of these tiny habits can be huge.

In this deeply necessary, extensively researched, and wildly empowering book, Sunday Times bestselling author of The Unexpected Joy of Being Sober Catherine Gray shows us how to master our little addictions, freeing up peace of mind, disposable income, time, wellbeing and happiness.

In Gray's inimitable and compelling style, this book is guaranteed to make you laugh, pause, reflect, and rearrange everything you thought you knew.

A little at a time, it might even change your life.

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Little Addictions

The tiny but mighty diversions from our best lives

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също