Living with it: a Survivor's Guide to Panic Attacks Revised Edition

Name: Living with it: a Survivor's Guide to Panic Attacks Revised Edition
Brand: HarperCollins Publishers (Australia) Pty Ltd
SKU: 9780732295950
Price: 10.87 EUR
Availability: InStock

Автор: Bev Aisbett

Език:

Корици: С меки корици

Издател: HarperCollins Publishers (Australia) Pty Ltd

Наличност: 50% вероятност

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The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - appro...

Информация за книгата

Автор

Bev Aisbett

Език

Английски език

Корици

Книга - С меки корици

Издадена

2013

страници

160

EAN

9780732295950

ISBN

0732295955

Enbook ID

02756061

Издател

HarperCollins Publishers (Australia) Pty Ltd

Теглоt

158

Размери

198 x 129 x 13

Пълно описание

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: ? You can beat this ? You are not alone ? You will recover Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIT IT provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience.

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Living with it: a Survivor's Guide to Panic Attacks Revised Edition

Информация за книгата

Пълно описание

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