Looking Inward

Name: Looking Inward
Brand: Bonnier Books Ltd
SKU: 9781788706582
Price: 15.97 EUR
Availability: InStock

How to Find Calm in a Chaotic World

Автор: Swami Purnachaitanya

Език:

Корици: С твърди корици

Издател: Bonnier Books Ltd

Наличност: Външен склад в ограничено количество

Изпращаме след 11-15 дни

15.97 € 31.23 лв

Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your a...

Информация за книгата

Автор

Swami Purnachaitanya

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2022

страници

176

EAN

9781788706582

ISBN

1788706587

Enbook ID

37277475

Издател

Bonnier Books Ltd

Теглоt

280

Размери

223 x 142 x 20

Пълно описание

Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment.The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within.Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.

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