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Книга Low Carb Crash Course Nicole Scheafbauer RD LD

Low Carb Crash Course

5 Easy Changes You Can Make Daily That Will Stick

Автор: Nicole Scheafbauer RD LD
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
12.69 € 24.82 лв
Unlock Your Health: 5 Simple Ways To Cut Out Excess Carbs Your Body Doesn't Need!After 25 years of c...

Информация за книгата

Автор
Nicole Scheafbauer RD LD
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
50
EAN
9798329387483
Enbook ID
50818012
Издател
Independently published
Теглоt
108
Размери
152 x 229 x 3

Пълно описание

Unlock Your Health: 5 Simple Ways To Cut Out Excess Carbs Your Body Doesn't Need!

After 25 years of counseling my patients on weight loss, I want to share the 5 most practical and simple ways to cut your carb intake. Without stress or deprivation!

  • Learn how I struggled with binge eating and excessive exercise in college and how I am changed today.

  • Learn how many carbohydrates our body really needs, what carbs do in your body and what happens to the excess carbs you eat.

  • What exactly are the different carbohydrate foods?

  • Which foods should be your main focus that tastes delicious!

  • 5 ways you can easily cut back on carbs that's a cinch!

Don't miss out on this quick & easy read that guides you on your path to a healthier you! Click on the buy button now to learn these 5 simple & practical tips that worked for my countless patients and can work for you too!