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Книга Managing Negative Emotions Without Drinking STASIEWICZ

Managing Negative Emotions Without Drinking

Автор: STASIEWICZ
Език: Английски език
Корици: С твърди корици
Издател: Taylor & Francis Ltd
Наличност: 50% вероятност
Ще претърсим света
183.05 € 358.02 лв
Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment o...

Информация за книгата

Автор
STASIEWICZ
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2018
страници
182
EAN
9781138215870
ISBN
9781138215870
Enbook ID
17583563
Издател
Taylor & Francis Ltd
Теглоt
656
Размери
210 x 280

Пълно описание

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.

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