Книга MANAGING OUR EMOTIONS Lawrence S. Scott

MANAGING OUR EMOTIONS

how not to be led by our emotions

Автор: Lawrence S. Scott
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
11.77 23.03 лв
Are you having problems managing your emotions?The ability to experience and express emotions is mor...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2022
страници
34
EAN
9798361606931
Enbook ID
50926899
Издател
Теглоt
61
Размери
152 x 229 x 2

Пълно описание

Are you having problems managing your emotions?

The ability to experience and express emotions is more important than you might realize.

As the felt response to a given situation, emotions play a key part in your reactions. When you're in tune with them, you have access to important knowledge that helps with:

  • decision-making
  • relationship success
  • day-to-day interactions
  • self-care

While emotions can have a helpful role in your daily life, they can take a toll on your emotional health and interpersonal relationships when they start to feel out of control.

I'll be talking more about managing emotions in this book of mine and as you go through it I hope it impacts your life