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Master Your Emotions

A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

Автор: Thibaut Meurisse

Език:

Корици: С меки корици

Издател: Independently Published

Наличност: Външен склад

Изпращаме след 9-15 дни

10.03 € 19.62 лв

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?...

Информация за книгата

Автор

Thibaut Meurisse

Език

Английски език

Корици

Книга - С меки корици

Издадена

2019

страници

EAN

9781708315955

ISBN

1708315950

Enbook ID

35517363

Издател

Independently Published

Теглоt

132

Размери

228 x 152 x 13

Пълно описание

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?

Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

Master Your Emotions is your ‘how-to’ manual to improve your emotional state. With the help of this personal workbook, you’ll be able to integrate the lessons from the book more deeply. As a result, you’ll start regaining control over your emotions, which will help you become happier and more optimistic.

The Master Your Emotions Personal Workbook will help you:

Develop a better understanding of how emotions work
Identify the behaviors and activities that negatively affect your mood
Replace negative emotions with positive ones
And much more.

If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you’ll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.

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Master Your Emotions

A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

Информация за книгата

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