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MASTERING HAND REFLEXOLOGY

Name: MASTERING HAND REFLEXOLOGY
Brand: Independently published
SKU: 9798293953790
Price: 19.63 EUR
Availability: InStock

A Gentle Guide to Healing, Energy Balance, and Stress Relief Through Your Hands

Автор: Jon L. Ross

Език:

Корици: С меки корици

Издател: Independently published

Наличност: Външен склад

Изпращаме след 9-15 дни

19.63 € 38.38 лв

A Gentle Guide to Using Your Hands for Stress Relief, Energy Balance, and Healing.The book's descrip...

Информация за книгата

Автор

Jon L. Ross

Език

Английски език

Корици

Книга - С меки корици

Издадена

2025

страници

EAN

9798293953790

Enbook ID

50695034

Издател

Independently published

Теглоt

123

Размери

152 x 229 x 4

Пълно описание

A Gentle Guide to Using Your Hands for Stress Relief, Energy Balance, and Healing.
The book's description is compelling and human.

What if you already have the ability to heal?

Mastering Hand Reflexology is your gentle guide to the art of touch-based healing; all you need are your own two hands and no complicated techniques or tools. This approachable yet incredibly nourishing manual shows you how to use the age-old wisdom of reflexology to reduce stress, support your body, and regain your inner equilibrium.

This book provides easy-to-follow step-by-step methods, printable hand maps, and calming self-care routines that are effective, even if you just have five minutes, whether you're dealing with headaches, exhaustion, anxiety, or just need a respite from your hectic day.

Inside, you will find:

How your hands' reaction points relate to your entire body.

Easy daily practices for energy, emotional clarity, and pain alleviation.

Using visualization, breathwork, and holistic techniques to enhance your recovery.

Methods for partner sessions as well as self-practice.

Expert advice for people considering clinical or therapeutic applications.

This is more than just a book; it's a healing experience that you can access at your fingertips.

It's empowering, useful, and compassionate.