Menu
Виж статуса на поръчката
Свържете се с нас
Книга Meditation And Mindfulness Jack Henry

Meditation And Mindfulness

Achieve Clarity And Inner Peace

Автор: Jack Henry
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
14.39 € 28.15 лв
"Meditation and Mindfulness: Achieve Clarity and Inner Peace" offers a wealth of practical tips, tec...

Информация за книгата

Автор
Jack Henry
Език
Английски език
Корици
Книга - С меки корици
Издадена
2023
страници
118
EAN
9798395247995
Enbook ID
51005082
Издател
Independently published
Теглоt
170
Размери
152 x 229 x 6

Пълно описание

"Meditation and Mindfulness: Achieve Clarity and Inner Peace" offers a wealth of practical tips, techniques, and valuable advice for seamlessly integrating mindfulness and meditation into your daily life. The book explores the myriad benefits of these practices, including stress reduction, enhanced mental clarity, and emotional well-being. Delving into various topics, it covers both foundational and advanced mindfulness and meditation techniques, establishing a dedicated practice space, overcoming common obstacles, and seamlessly integrating mindfulness into daily activities. With its user-friendly approach, empowering guidance, and a touch of inspiration, this book serves as an ideal companion for beginners and
experienced practitioners alike, supporting them in deepening their mindfulness and meditation practice.

Може също да ви хареса

Return to Growth in CIS Countries

Lúcio Vinhas de Souza
105.30 € 205.95 лв

Graces

Siobhan MacGowan
11.13 € 21.77 лв

Клиенти, които купиха тази книга, купиха също

Guerre De 1870: Journal Dun Habitant De Colmar, Juillet A Novembre 1870 (1884)

Julien See
29.80 € 58.28 лв

40 activités : Observer les oiseaux pour comprendre la biodiversité

Farina
27.84 € 54.45 лв