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Книга Metabolic Effect Diet Jade Teta

Metabolic Effect Diet

Автор: Jade Teta
Език: Английски език
Корици: С меки корици
Издател: Harper Collins Publishers
Наличност: Външен склад
Изпращаме след 9-15 дни
14.61 € 28.57 лв
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet...

Информация за книгата

Автор
Jade Teta
Език
Английски език
Корици
Книга - С меки корици
Издадена
2016
страници
304
EAN
9780061834899
ISBN
0061834890
Enbook ID
02434775
Издател
Harper Collins Publishers
Теглоt
232
Размери
204 x 135 x 20

Пълно описание

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with "The Metabolic Effect Diet," and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week--and burn fat even while you rest! Stop counting calories and start losing weight with "The Metabolic Effect Diet"

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