Menu
Виж статуса на поръчката
Свържете се с нас
Книга Mindfulness and Performance Amy L. Baltzell

Mindfulness and Performance

Автор: Amy L. Baltzell
Език: Английски език
Корици: С твърди корици
Издател: Cambridge University Press
Наличност: Външен склад
Изпращаме след 10-18 дни
141.52 € 276.79 лв
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume ill...

Информация за книгата

Автор
Amy L. Baltzell
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2016
страници
572
EAN
9781107074699
ISBN
110707469X
Enbook ID
09513573
Издател
Cambridge University Press
Теглоt
1002
Размери
160 x 240 x 36

Пълно описание

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.

Може също да ви хареса

Weak Notrump

Andy Stark
16.67 € 32.60 лв

AS THE BREEZE WHISTLED PAST

Gayatri Nair
11.09 € 21.70 лв

The Tarot: A Journey to Higher Consciousness

Cindy Zweibel
14.36 € 28.08 лв

Клиенти, които купиха тази книга, купиха също

Stray (Nintendo Switch)

45.55 € 89.08 лв