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Mindfulness Bliss and Beyond

Name: Mindfulness Bliss and Beyond
Brand: Wisdom Publications,U.S.
SKU: 9780861712755
Price: 22.77 EUR
Availability: InStock

Автор: Ajahn Brahm

Език:

Корици: С меки корици

Издател: Wisdom Publications,U.S.

Наличност: Външен склад

Изпращаме след 14-21 дни

22.77 € 44.54 лв

"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A...

Информация за книгата

Автор

Ajahn Brahm

Език

Английски език

Корици

Книга - С меки корици

Издадена

2006

страници

320

EAN

9780861712755

ISBN

0861712757

Enbook ID

04173278

Издател

Wisdom Publications,U.S.

Теглоt

456

Размери

152 x 229 x 19

Пълно описание

"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.