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Книга Mindfulness Daniel Linton

Mindfulness

Автор: Daniel Linton
Език: Английски език
Корици: С меки корици
Издател: Rob Miles
Наличност: Външен склад
Изпращаме след 9-15 дни
15.33 € 29.97 лв
Once You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experi...

Информация за книгата

Автор
Daniel Linton
Език
Английски език
Корици
Книга - С меки корици
Издадена
2020
страници
196
EAN
9781989990803
ISBN
1989990800
Enbook ID
33110384
Издател
Rob Miles
Теглоt
200
Размери
127 x 203 x 11

Пълно описание

Once You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experiencing A New Sense Of Equanimity And Harmony In Your Life. Get The Book Now To Begin Your Journey.


Inside You Will Learn:

•                  An Intro To Mindfulness

•                  The Benefits Of Mindfulness

•                  The Path To Mindfulness

•                  Mindfulness Exercises To Get You Going!

•                  Anxiety & Mindfulness

•                  Meditation & Mindfulness

•                  Yoga & Mindfulness

•                  Mindfulness Tips & Tricks

•                  A Guide To Mindfulness Resources, Apps, & Books

•                  Mindfulness Quotes To Inspire You!


Mindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life. It Teaches Us How To Let Go Of The Past And Stop Worrying About The Future.

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