Miracle Method

Name: Miracle Method
Brand: WW Norton & Co
SKU: 9780393315332
Price: 16.65 EUR
Availability: InStock

A Radically New Approach to Problem Drinking

Автор: Scott D. Miller, Insoo Kim Berg

Език:

Корици: С меки корици

Издател: WW Norton & Co

Наличност: Външен склад

Изпращаме след 9-15 дни

16.65 € 32.57 лв

From that "first thing, " the authors help readers to imagine a future where drinking is not a probl...

Информация за книгата

Автор

Scott D. Miller, Insoo Kim Berg

Език

Английски език

Корици

Книга - С меки корици

Издадена

1996

страници

192

EAN

9780393315332

ISBN

0393315339

Enbook ID

04877018

Издател

WW Norton & Co

Теглоt

162

Размери

147 x 211 x 11

Пълно описание

From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.

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