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Книга Muscle Memory Arwa Bhura

Muscle Memory

Автор: Arwa Bhura
Език: Английски език
Корици: С меки корици
Издател: BlueRose Publishers
Наличност: Очаква се зареждане
Издание 03. 06. 2026
11.14 € 21.78 лв
Inside this book, you will learn:- How to build powerful routines that reprogram your daily life- Wh...

Информация за книгата

Автор
Arwa Bhura
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
94
EAN
9789378257605
ISBN
9378257607
Enbook ID
52745017
Издател
BlueRose Publishers
Теглоt
103
Размери
127 x 203 x 6

Пълно описание

Inside this book, you will learn:

- How to build powerful routines that reprogram your daily life

- Why bad habits stick-and how to replace them effectively

- How trauma can live in the body, and the steps to release it

- A practical system to create lasting change through repetition

This is not just about improving performance.

This is about transformation.

If you're ready to break old patterns, build new ones, and take full control of your mind and body-this book will show you how.

Your brain is ready to be rewired.

Your body is ready to follow.