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Needy No More

Name: Needy No More
Brand: Amazon Digital Services LLC - Kdp
SKU: 9798344375717
Price: 21.37 EUR
Availability: InStock

Автор: Chris Rackliffe

Език:

Корици: С меки корици

Издател: Amazon Digital Services LLC - Kdp

Наличност: Външен склад

Изпращаме след 14-21 дни

21.37 € 41.79 лв

If you're looking to heal your anxious attachment style, this book is for you.Needy No More is packe...

Информация за книгата

Автор

Chris Rackliffe

Език

Английски език

Корици

Книга - С меки корици

Издадена

2024

страници

318

EAN

9798344375717

Enbook ID

46971428

Издател

Amazon Digital Services LLC - Kdp

Теглоt

404

Размери

140 x 216 x 18

Пълно описание

If you're looking to heal your anxious attachment style, this book is for you.

Needy No More is packed with 300+ pages of:

Practical advice from a seasoned attachment expert. Author and anxious attachment style coach Chris Rackliffe has spent thousands of hours working with clients on five continents to help them heal and grow more secure. His expertise will guide you to heal your core wounds and finally break the cycle of anxious attachment. Once and for all.
Empowering personal stories and insightful anecdotes. Rackliffe dives deep into his own traumas and how he was able to move forward in his healing. He also shares powerful and inspiring experiences from the lives of the clients with whom he's worked. Reading Needy No More will motivate you to keep going when you most want to give up.
Comprehensive exercises, activities, and practices. Your copy of Needy No More comes with nearly 10 in-depth exercises pulled directly from Chris Rackliffe's coaching program for anxious attachers, so you can do the work you need to heal the underlying causes of your anxious attachment.
Tangible tools and techniques to assist your healing. From a daily practice to help you regulate your nervous system to a foolproof way to challenge your limiting beliefs and intrusive thoughts, Needy No More arms you with the fundamentals required to make the rubber meet the road on your healing journey.

Needy No More will help you:

Understand the origins of your attachment style
Decipher between different types of trauma
Identify the roles you play in your relationships
Grasp how the nervous system works, as well as how to regulate yours
Heal your abandonment wounds
Forgive, let go, and move forward
Embrace your inner child
Clarify your emotional needs and core values
Learn how to set firm boundaries and make reasonable requests
Become a more effective communicator
De-escalate conflict before it begins
Stay sane while dating with an anxious attachment style
Select a romantic partner with whom you can build a healthy partnership
Improve your romantic relationship if you're already in one
Build emotional maturity and sharpen your relationship skills

Whether you're just discovering that you have an anxious attachment style or are several years into your journey to grow more secure, Needy No More is the healing companion you've been looking for.

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Информация за книгата

Пълно описание

If you're looking to heal your anxious attachment style, this book is for you.

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