Книга No More Anxiety! Gladeana McMahon

No More Anxiety!

Автор: Gladeana McMahon
Език: Английски език
Корици: С меки корици
Издател: Taylor & Francis Ltd
Наличност: 50% вероятност
Ще претърсим света
35.90 70.22 лв
This clear and concise volume looks at different anxieties, phobias, stress disorders, obsession-com...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2005
страници
160
EAN
9781855753815
ISBN
1855753812
Enbook ID
05115782
Издател
Теглоt
210
Размери
130 x 198 x 12

Пълно описание

This clear and concise volume looks at different anxieties, phobias, stress disorders, obsession-compulsive disorders and burn-out. It promotes the increasingly popular method of cognitive-behavioural approach and therefore includes very practical advice with exercises. It also has a section on frequently asked questions and dietary advice. Details on further reading are listed as well as useful resources for people suffering from anxiety-related disorders.

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