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Now Habit

Name: Now Habit
Brand: Ebury Publishing
SKU: 9781529146684
Price: 14.47 EUR
Availability: InStock

A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Автор: Neil Fiore

Език:

Корици: С меки корици

Издател: Ebury Publishing

Наличност: Външен склад

Изпращаме след 3-5 дни

14.47 € 28.30 лв

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs...

Информация за книгата

Автор

Neil Fiore

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

240

EAN

9781529146684

Enbook ID

44203402

Издател

Ebury Publishing

Теглоt

200

Размери

126 x 198 x 15

Пълно описание

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore''s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.