Obree Way

Name: Obree Way
Brand: Bloomsbury Publishing
SKU: 9781399417792
Price: 22.55 EUR
Availability: InStock

A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY

Автор: Graeme Obree

Език:

Корици: С меки корици

Издател: Bloomsbury Publishing

Наличност: Външен склад

Изпращаме след 14-21 дни

22.55 € 44.10 лв

‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the tru...

Информация за книгата

Автор

Graeme Obree

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

208

EAN

9781399417792

Enbook ID

44588841

Издател

Bloomsbury Publishing

Теглоt

274

Размери

153 x 234

Пълно описание

‘A must-read book to make you faster on the bike’ – Cycling Weekly

‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling champion

A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree''s popular guide to cycling.

No one but Graeme Obree has the clarity of vision to get to the heart of the ‘problem’ of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.

This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: ‘What actually improves my race time?’

Fully updated, this cycling classic reveals Graeme Obree’s radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training.

This edition is a mono version of the 2018 revised (second) edition.

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