Книга Okinawa Diet Plan Suzuki

Okinawa Diet Plan

Автор: Suzuki, Makoto, M.D.
Език: Английски език
Корици: С меки корици
Издател: Random House USA Inc
Наличност: На склад в ограничено количество
Изпращаме до 24 часа
7.47 14.60 лв
In their "New York Times" bestseller "The Okinawa Program," Drs. Bradley and Craig Willcox and Makot...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2005
страници
432
EAN
9781400082001
ISBN
9781400082001
Enbook ID
06601068
Издател
Теглоt
550
Размери
234 x 157 x 30

Пълно описание

In their "New York Times" bestseller "The Okinawa Program," Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient" body that will stay healthier and more youthful. Conveniently divided into three dietary tracks--western, eastern, and a fusion plan that combines both--their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, "The Okinawa Diet Plan" is an easy-to-follow breakthrough concept in healthy weight loss.

Може също да ви хареса

8.17 15.98 лв

Okinawa Diet

Bruce Ackerberg
10.48 20.49 лв
21.96 42.95 лв
15.84 30.98 лв

Okinawa Diet

Lucille Hamilton
15.29 29.91 лв
20.36 39.81 лв

Song of the Lark

Willa Cather
10.98 21.47 лв

Star Wars Trilogy

George Lucas
11.78 23.04 лв
114.54 224.01 лв

Anxious People

Fredrik Backman
11.28 22.06 лв
11.88 23.24 лв

Time of the Child

Niall Williams
18.70 36.58 лв

China Court

Rumer Godden
12.28 24.02 лв

Departure(s)

Julian Barnes
15.79 30.89 лв
18.20 35.59 лв
8.87 17.35 лв
12.28 24.02 лв
32.79 64.14 лв

Blue Zones

Dan Buettner
7.92 15.49 лв
12.08 23.63 лв
11.73 22.94 лв

Клиенти, които купиха тази книга, купиха също

The Okinawa Program

Bradley J. Willcox
9.47 18.53 лв
25.67 50.21 лв