On This Bright Day

Name: On This Bright Day
Brand: Hay House UK
SKU: 9781837822669
Price: 19.73 EUR
Availability: InStock

A Year of Reflections for Lasting Food Freedom

Автор: Susan Peirce Thompson Ph.D.

Език:

Корици: С меки корици

Издател: Hay House UK

Наличност: Външен склад

Изпращаме след 10-18 дни

19.73 € 38.59 лв

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the auth...

Информация за книгата

Автор

Susan Peirce Thompson Ph.D.

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

416

EAN

9781837822669

Enbook ID

43910257

Издател

Hay House UK

Теглоt

322

Размери

152 x 229

Пълно описание

Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

Change is hard. A bit of Bright advice every day can help you make it through to the other side.

Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.

With Susan as your guide, you will feel empowered to:

· do the work to heal both your body and your mind
· focus on the meaning and purpose in your life beyond food and weight
· keep moving forward in your food addiction recovery

With these daily nuggets of wisdom, inspiration, and encouragement, you will have a constant reminder that your future is indeed Bright.

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On This Bright Day

A Year of Reflections for Lasting Food Freedom

Информация за книгата

Пълно описание

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