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Книга p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 Catherine Wilks

p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Автор: Catherine Wilks
Език: Английски език
Корици: С меки корици
Издател: Lulu.com
Наличност: Външен склад
Изпращаме след 10-18 дни
24.86 € 48.63 лв
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 de...

Информация за книгата

Автор
Catherine Wilks
Език
Английски език
Корици
Книга - С меки корици
Издадена
2011
страници
70
EAN
9781447660521
ISBN
9781447660521
Enbook ID
08577191
Издател
Lulu.com
Теглоt
381
Размери
150 x 210 x 22

Пълно описание

This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

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