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Книга Parenting Ana Soto

Parenting

Maintaining Positive Mental Health: While raising a family

Автор: Ana Soto
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
14.40 € 28.16 лв
This is a guide to help parents maintain a positive mental health. We are constantly on the move, wh...

Информация за книгата

Автор
Ana Soto
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
40
EAN
9798335821469
Enbook ID
50842467
Издател
Independently published
Теглоt
69
Размери
152 x 229 x 2

Пълно описание

This is a guide to help parents maintain a positive mental health. We are constantly on the move, whether it is with kids schools, their afterschool activities, their appointments, taking care of the house and work (if you are a working parent) among other things! We need to stay positive to be able to do all the things that we need to. We need to also work on ourselves to make sure we are taken care of too.
In this guide I discuss:

  • What mental health is
  • Steps to take to have a positive mental health while raising your children
  • Examples goals or areas of focus
  • Examples plans to help you and guide you (plans I have followed and worked!)
I hope they are able to help you as well.