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Книга PCOS Fix Tanesha Kwak

PCOS Fix

The Real Food Solution (Heal Hormones, Fight Fatigue & Fuel Fertility with Simple Recipes & a 12-Week Plan)

Автор: Tanesha Kwak
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
14.42 € 28.20 лв
Struggling with stubborn weight, irregular cycles, or low energy from PCOS? You're not alone and the...

Информация за книгата

Автор
Tanesha Kwak
Език
Английски език
Корици
Книга - С меки корици
Издадена
2025
страници
106
EAN
9798262919840
Enbook ID
50521712
Издател
Independently published
Теглоt
267
Размери
216 x 280 x 6

Пълно описание

Struggling with stubborn weight, irregular cycles, or low energy from PCOS? You're not alone and the solution doesn't have to be complicated or restrictive.

PCOS Fix: The Real Food Solution shows you how to take back control of your hormones with simple, satisfying meals that work with your body not against it. This isn't another "diet" to stress over. It's a sustainable, science-backed plan built around real food, smart swaps, and flavors you'll actually crave.

Imagine waking up energized, feeling in control of cravings, and finally seeing your symptoms ease all while enjoying nourishing breakfasts, hearty lunches, balanced dinners, crave-smart snacks, and even guilt-free desserts. With a 12-week guided plan, batch-cooking tips, and smoothie blends tailored to digestion, energy, cycle balance, and fertility, this book gives you everything you need to thrive with PCOS.

Take the first step toward balance, confidence, and lasting relief. If you're ready to fuel your body and fix your hormones, one meal at a time, PCOS Fix is your ultimate guide.