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Книга Perfectionism Augustine Frimpong

Perfectionism

the thief of Joy

Автор: Augustine Frimpong
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
10.02 € 19.59 лв
Are you tired of the relentless pressure to be perfect? Embracing Imperfection: A New Path to Joyful...

Информация за книгата

Автор
Augustine Frimpong
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
98
EAN
9798335831888
Enbook ID
50842512
Издател
Independently published
Теглоt
144
Размери
152 x 229 x 5

Пълно описание

Are you tired of the relentless pressure to be perfect? Embracing Imperfection: A New Path to Joyful Living is your compassionate guide to breaking free from the chains of perfectionism and discovering a life filled with true joy and fulfillment.

This book explores the hidden costs of perfectionism with relevant scientific research, from its impact on mental health to its effects on relationships and daily life. Through relatable examples and practical strategies, you'll learn how to overcome the constant fear of not measuring up, manage the stress of perfectionism, and shift your mindset toward self-acceptance.

Perfect for readers looking to enhance their personal growth, improve mental well-being, and find peace in imperfection.