Physique 57 (TM) Solution

Name: Physique 57 (TM) Solution
Brand: Little, Brown Book Group
SKU: 9780446585347
Price: 18.19 EUR
Availability: InStock

The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

Автор: Jennifer Becker

Език:

Корици: С меки корици

Издател: Little, Brown Book Group

Наличност: Външен склад

Изпращаме след 9-15 дни

18.19 € 35.57 лв

THE PHYSIQUE 57 SOLUTION is an innovative workout that's incredibly effective for weight loss and bo...

Информация за книгата

Автор

Jennifer Becker

Език

Английски език

Корици

Книга - С меки корици

Издадена

2013

страници

304

EAN

9780446585347

ISBN

0446585343

Enbook ID

01210029

Издател

Little, Brown Book Group

Теглоt

608

Размери

176 x 228 x 20

Пълно описание

THE PHYSIQUE 57 SOLUTION is an innovative workout that's incredibly effective for weight loss and body sculpting. In just 57 minutes, the workout's signature sequence of moves (isotonic and isometric exercises, complemented by orthopedia stretches) works every muscle group in the body to systematically lengthen and sculpt a beautiful, sexy body. Rooted in the Lotte Berk Method, the PHYSIQUE 57 technique works so well because it increases lean body mass more effectively than any other workout. The book's 2-Week Plan combines a step-by-step workout with meal plans and healthy recipes and promises up to 10 pounds of weight loss, including 2 inches off your waist, 2 inches off your hips, 5 inches off your thighs and 1 inch off your arms! THE PHYSIQUE 57 SOLUTION offers a major caloric burn, innovative choreography, variety, and efficiency, and it's sure to give you the body you've always wanted!

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Physique 57 (TM) Solution

The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също