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Книга Pump It Up! Rn Joe Petreycik

Pump It Up!

Exercising Your Heart to Health

Автор: Rn Joe Petreycik
Език: Английски език
Корици: С меки корици
Издател: Take Exercise to Heart, LLC
Наличност: Външен склад
Изпращаме след 9-15 дни
19.70 € 38.53 лв
Pump It Up! is a comprehensive strength and endurance program for prevention, rehabilitation, and tr...

Информация за книгата

Автор
Rn Joe Petreycik
Език
Английски език
Корици
Книга - С меки корици
Издадена
2014
страници
282
EAN
9780989408004
ISBN
9780989408004
Enbook ID
07440430
Издател
Take Exercise to Heart, LLC
Теглоt
381
Размери
152 x 229 x 15

Пълно описание

Pump It Up! is a comprehensive strength and endurance program for prevention, rehabilitation, and treatment of heart disease, It is a step-by-step program that will also be useful to anyone who wants to exercise for fitness and to reduce their heart attack risk. There is an informative chapter on diet and nutrition, reviewed by a nutritionist, as well as a chapter on basic heart anatomy. Real life stories of clients that the author has worked with add to the book's usefulness and appeal to readers.

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