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Книга Quarantine Push Up Challenge Leonzio

Quarantine Push Up Challenge

Don't waste your time

Автор: Leonzio
Език: Английски език
Корици: С меки корици
Издател: Independently Published
Наличност: Външен склад
Изпращаме след 9-15 дни
10.00 € 19.56 лв
The virus took our freedom, took many lives, destroys the economy, but in this whole murderous war w...

Информация за книгата

Автор
Leonzio
Език
Английски език
Корици
Книга - С меки корици
Издадена
2021
страници
38
EAN
9798749172003
ISBN
874917200Y
Enbook ID
36182282
Издател
Independently Published
Теглоt
64
Размери
152 x 229 x 2

Пълно описание

The virus took our freedom, took many lives, destroys the economy, but in this whole murderous war with the pandemic, paradoxically, we gained something that we did not have for a long time. We got time. Time that can mentally destroy us, or time that we can use to return after the pandemic as different, better, stronger. A 3-month training program based on years of experience of athletes, physiotherapists and even soldiers that do not require any equipment. You do not have to leave home. Exercise every day, go through the entire training plan step by step and after 3 months your figure will change unbelievably.

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