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Книга Quiet Confidence George Zelina

Quiet Confidence

Rebuilding Self-Trust Without Motivation Tricks or Empty Promises

Автор: George Zelina
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
10.04 € 19.64 лв
Confidence is often treated as something you need to add. In reality, it is something that erodes qu...

Информация за книгата

Автор
George Zelina
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
74
EAN
9798245592282
Enbook ID
50853473
Издател
Independently published
Теглоt
84
Размери
127 x 203 x 4

Пълно описание

Confidence is often treated as something you need to add. In reality, it is something that erodes quietly.

Quiet Confidence is a concise, practical guide on how self-trust breaks down over time and how it can be rebuilt without hype, motivation tricks, or forced optimism.

Expanded into 12 focused chapters, this book explores how confidence weakens through small accommodations and habits that drift out of alignment. More importantly, it provides the specific mechanics to fix it.

You will learn:

  • The Discomfort Audit: How to spot where you are leaking agency.

  • Binary Decisions: How to remove the "grey area" that kills follow-through.

  • The Input Fast: How to stop comparison from acting as signal interference.

  • The Recovery Protocol: How to handle failure as data rather than a verdict.

Written for readers who are tired of motivational cycles, this is a "short read" designed to be consumed in one sitting (approx. 45-60 minutes).

It does not promise transformation. It offers clarity.