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Книга Reclaiming Your Truth Shawn Michael Brannan

Reclaiming Your Truth

Recovery from a Toxic Relationship

Автор: Shawn Michael Brannan
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
23.10 € 45.18 лв
If you've ever wondered whether what happened to you was "bad enough," this book answers with clarit...

Информация за книгата

Автор
Shawn Michael Brannan
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
116
EAN
9798258006103
Enbook ID
52096904
Издател
Independently published
Теглоt
290
Размери
216 x 280 x 6

Пълно описание

If you've ever wondered whether what happened to you was "bad enough," this book answers with clarity, compassion, and hard-earned truth. Combining clear explanations of narcissistic abuse, manipulation tactics, addiction's role in toxic dynamics, and the grief of losing a future that never existed, Dr. Brannan guides you from confusion and self-blame toward self-trust and healing.

You'll learn to identify the cycles-idealization, devaluation, discard-and the Echo that keeps you tethered; confront lies, infidelity, and emotional violence; and dismantle trauma bonds with practical reflections and exercises. This is not about forgiveness or erasing memory. It's about reclaiming your story, rebuilding boundaries and identity, and choosing yourself.

For survivors ready to stop doubting their reality and start rebuilding, Reclaiming Your Truth is a steady, compassionate roadmap to freedom, resilience, and a life defined by your values-not by their manipulation.