Reclaiming Yourself from Binge Eating - A Step-By-Step Guide to Healing

Name: Reclaiming Yourself from Binge Eating - A Step-By-Step Guide to Healing
Brand: John Hunt Publishing
SKU: 9781780996806
Price: 19.85 EUR
Availability: InStock

Автор: Leora Fulvio

Език:

Корици: С меки корици

Издател: John Hunt Publishing

Наличност: 50% вероятност

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Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the tr...

Информация за книгата

Автор

Leora Fulvio

Език

Английски език

Корици

Книга - С меки корици

Издадена

2014

страници

340

EAN

9781780996806

ISBN

1780996802

Enbook ID

04844142

Издател

John Hunt Publishing

Теглоt

386

Размери

214 x 141 x 19

Пълно описание

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.

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Reclaiming Yourself from Binge Eating - A Step-By-Step Guide to Healing

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