Reconciliation

Name: Reconciliation
Brand: Parallax Press
SKU: 9781935209645
Price: 12.45 EUR
Availability: InStock

Автор: Thich Nhat Hanh

Език:

Корици: С меки корици

Издател: Parallax Press

Наличност: Външен склад

Изпращаме след 9-15 дни

12.45 € 24.35 лв

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness a...

Информация за книгата

Автор

Thich Nhat Hanh

Език

Английски език

Корици

Книга - С меки корици

Издадена

2006

страници

184

EAN

9781935209645

ISBN

1935209647

Enbook ID

04331349

Издател

Parallax Press

Теглоt

230

Размери

137 x 203 x 12

Пълно описание

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

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