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Книга Recovering from Burnout David Quitmeyer

Recovering from Burnout

A Survival Guide for Exhausted Healthcare Workers

Автор: David Quitmeyer
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
10.88 € 21.29 лв
Burnout is not weakness; it is a human response to inhuman demands. Recovering from Burnout is a lif...

Информация за книгата

Автор
David Quitmeyer
Език
Английски език
Корици
Книга - С меки корици
Издадена
2025
страници
226
EAN
9798265335197
Enbook ID
50537513
Издател
Independently published
Теглоt
268
Размери
140 x 216 x 13

Пълно описание

Burnout is not weakness; it is a human response to inhuman demands. Recovering from Burnout is a lifeline for healthcare workers who feel overwhelmed, exhausted, and disconnected from the joy that first drew them to their calling.

Through real stories, practical tools, and compassionate guidance, Recovering from Burnout breaks the silence around burnout and shows how recovery is possible. Each chapter offers strategies to set boundaries, restore resilience, and rediscover purpose, whether that means staying in healthcare or finding a new path.

From micro-breaks and mindfulness to navigating moral distress and transforming workplace culture, this book balances honesty with hope. The message is clear: burnout does not define you, and healing is within reach. Whether you are a nurse, doctor, EMT, CNA, or support staff, Recovering from Burnout affirms that you are not alone and equips you with the tools to move forward stronger than before.