Книга Rudeness Rehab John O'Brien

Rudeness Rehab

Автор: John O'Brien
Език: Английски език
Корици: С меки корици
Наличност: Външен склад
Изпращаме след 14-21 дни
23.11 45.21 лв
Hate and division have become a more prevalent part of our society. People can easily identify how v...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
198
EAN
9781957651910
ISBN
1957651911
Enbook ID
46776983
Теглоt
272
Размери
152 x 229 x 11

Пълно описание

Hate and division have become a more prevalent part of our society. People can easily identify how violent or aggressive behavior has a negative impact on those involved and even those who witness it. But what about the more subtle but nonetheless negative behaviors of rudeness and incivility? This book is about getting you to think about the less obvious ways that we treat each other poorly and the negative impacts that these behaviors can have on the physical and emotional health of ourselves and our loved ones. Through a mental-health-based approach to awareness using tools like breathing, active listening, and compassion, you'll learn how to better handle any rude situation.