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Runner's High

Name: Runner's High
Brand: Orion Publishing Co
SKU: 9781398720893
Price: 18.73 EUR
Availability: InStock

Автор: Jenni Falconer

Език:

Корици: С меки корици

Издател: Orion Publishing Co

Наличност: Външен склад

Изпращаме след 3-5 дни

18.73 € 36.64 лв

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod...

Информация за книгата

Автор

Jenni Falconer

Език

Английски език

Корици

Книга - С меки корици

Издадена

2024

страници

288

EAN

9781398720893

Enbook ID

44682688

Издател

Orion Publishing Co

Теглоt

240

Размери

129 x 178

Пълно описание

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

There is nothing quite like the runner''s high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer''s advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.

Packed with research and stories from real runners, Runner''s High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.

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