Sauna

Name: Sauna
Brand: Book Publishing Company
SKU: 9781553120346
Price: 11.85 EUR
Availability: InStock

Автор: Giselle Roeder

Език:

Корици: С меки корици

Издател: Book Publishing Company

Наличност: 50% вероятност

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11.85 € 23.18 лв

Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improv...

Информация за книгата

Автор

Giselle Roeder

Език

Английски език

Корици

Книга - С меки корици

Издадена

2002

страници

EAN

9781553120346

ISBN

1553120345

Enbook ID

05080147

Издател

Book Publishing Company

Теглоt

195

Размери

167 x 215 x 5

Пълно описание

Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods. Roeder details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress and improved sleep, and more.

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