Над 4 милиона заглавия на английски и други езици! Открийте новата си история още днес! Безплатна доставка за поръчки над 69.99€

Виж статуса на поръчката

Свържете се с нас

Save Your Brain

Name: Save Your Brain
Brand: Murdoch Books
SKU: 9781922616340
Price: 18.73 EUR
Availability: InStock

Simple steps and proven strategies to reduce your risk of cognitive decline - before it's too late

Автор: Ginni Mansberg

Език:

Корици: С меки корици

Издател: Murdoch Books

Наличност: Външен склад

Изпращаме след 3-5 дни

18.73 € 36.64 лв

The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable....

Информация за книгата

Автор

Ginni Mansberg

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

288

EAN

9781922616340

Enbook ID

41815009

Издател

Murdoch Books

Теглоt

364

Размери

153 x 234

Пълно описание

The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.

So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age?

Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age.

A must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age.