Книга Set Boundaries, Find Peace J. Waller

Set Boundaries, Find Peace

Автор: J. Waller
Език: Английски език
Корици: С меки корици
Наличност: Външен склад
Изпращаме след 14-21 дни
11.75 22.99 лв
In a society packed with pressures and diversions, conserving your energy is crucial to living a tra...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
230
EAN
9798344374024
Enbook ID
46807417
Теглоt
313
Размери
152 x 229 x 12

Пълно описание

In a society packed with pressures and diversions, conserving your energy is crucial to living a tranquil, fulfilling existence. Your road map for learning the skill of saying "no" without guilt, building good relationships, and recovering your own power is Set Boundaries, Find Peace. This perceptive book provides useful tools and strategies to enable you to establish your boundaries, properly express them, and preserve your mental health. Whether you're battling with toxic relationships, workplace stress, or burnout, this book encourages you to take control, set boundaries with confidence, and create the life you deserve.

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