Setting Boundaries

Name: Setting Boundaries
Brand: Francesca Reicherter
SKU: 9798330428724
Price: 22.44 EUR
Availability: InStock

Автор: Francesca Nicole Reicherter

Език:

Корици: С меки корици

Издател: Francesca Reicherter

Наличност: Външен склад

Изпращаме след 9-15 дни

22.44 € 43.90 лв

Discover the power of setting boundaries in this comprehensive workbook designed to help you build a...

Информация за книгата

Автор

Francesca Nicole Reicherter

Език

Английски език

Корици

Книга - С меки корици

Издадена

2025

страници

140

EAN

9798330428724

Enbook ID

47080964

Издател

Francesca Reicherter

Теглоt

454

Размери

216 x 279 x 10

Пълно описание

Discover the power of setting boundaries in this comprehensive workbook designed to help you build and maintain relationships with yourself and others that make you feel safe, comfortable, and valued.

Throughout this workbook, you'll learn what boundaries are and explore setting both internal and external boundaries. With step-by-step guidance, you'll gain the tools and language needed to set and enforce eight types of boundaries-communication, digital, emotional, environmental, mental, physical, spiritual, and time.

Whether you're seeking to improve your mental well-being, protect your time, or enhance your relationships, this workbook is meant for YOU.

This workbook was not created by a licensed mental health professional and is not intended to replace therapy, counseling, or any other mental health services.

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