Shadow Work Colouring Book

Name: Shadow Work Colouring Book
Brand: Octopus Publishing Group
SKU: 9781837994618
Price: 7.33 EUR
Availability: InStock

A Creative Journey of Healing, Self-Awareness and Growth

Автор: Summersdale Publishers

Език:

Корици: С меки корици

Издател: Octopus Publishing Group

Наличност: 50% вероятност

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7.33 € 14.33 лв

Embrace your shadow self on this spiritual journey of self-discoveryWe all have a "dark" side: hidde...

Информация за книгата

Автор

Summersdale Publishers

Език

Английски език

Корици

Книга - С меки корици

Издадена

2024

страници

EAN

9781837994618

Enbook ID

44563287

Издател

Octopus Publishing Group

Теглоt

210

Размери

158 x 205

Пълно описание

Embrace your shadow self on this spiritual journey of self-discovery

We all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.

This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness.

Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung''s psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you''ll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.

Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.

Inside, you''ll discover:

- Meditation practices
- Restorative activities
- Motivational tips
- Visualization techniques

And lots more!

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