Shamanic Breathwork

Journeying beyond the Limits of the Self

Автор: Linda Star Wolf

Език:

Корици: С меки корици

Издател: Inner Traditions Bear and Company

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Incorporating psychospiritual tools with her shamanic breathwork practice, Linda Star Wolf shows how...

Информация за книгата

Автор

Linda Star Wolf

Език

Английски език

Корици

Книга - С меки корици

Издадена

2009

страници

280

EAN

9781591431060

ISBN

1591431069

Enbook ID

05086901

Издател

Inner Traditions Bear and Company

Теглоt

486

Размери

154 x 227 x 16

Пълно описание

Incorporating psychospiritual tools with her shamanic breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like travelling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities and awaken the shaman within. Breathwork can, also, be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilising the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change - the Alchemical Map of Shamanic Consciousness - and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book, also, includes a 60-minute free CD of shamanic trance rhythms and a guided meditation to awaken the chakras during practice. * Explains how to enter altered states of consciousness, increase paranormal abilities and resolve old traumas using breathwork * Introduces the Five Cycles of Change that bring about major life shifts and how to work with them * Includes a 60-minute free CD of chakra-attuned rhythms to play during the journey

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Shamanic Breathwork

Journeying beyond the Limits of the Self

Информация за книгата

Пълно описание

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