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Книга Simple Ayurvedic Recipes Myra Lewin

Simple Ayurvedic Recipes

A companion cookbook to freedom in your relationship with food

Автор: Myra Lewin, Myra Lewin
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
12.60 € 24.65 лв
Nurture yourself with freshly prepared meals. Nourishing yourself is an essential step on the path o...

Информация за книгата

Автор
Myra Lewin, Myra Lewin
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
170
EAN
9798320099323
Enbook ID
50758894
Издател
Independently published
Теглоt
308
Размери
178 x 254 x 9

Пълно описание

Nurture yourself with freshly prepared meals. Nourishing yourself is an essential step on the path of long-term radiant health. Eating is the one activity that can bring you in touch with your inner-self and nature each day.

Simple Ayurvedic Recipes leads the way to a balanced mind, body, and spirit. Myra Lewin combines the ancient wisdom of Ayurveda with simple, practical instructions for the modern cook.

Create delicious food and spice combinations that are fully satisfying for all constituents.

Inside you'll find:

  • Simple suggestions that take the guesswork out of Ayurvedic cooking.
  • Savory bean, grain, and vegetable recipes.
  • Ayurvedic sides, snacks and drinks.
  • Recipes for illness prevention and recovery.
  • Balanced meal ideas.

Simple Ayurvedic Recipes adds to the tools for vibrant living already provided in Lewin's first book, Freedom in Your Relationship with Food.

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