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Книга Simple Keto Recipes Luna Smith

Simple Keto Recipes

Автор: Luna Smith
Език: Английски език
Корици: С твърди корици
Издател: Luna Smith
Наличност: Външен склад
Изпращаме след 9-15 дни
27.44 € 53.67 лв
 ·      Is a Ketogenic Diet right for you and how to succeed with it?·      Do you still think that...

Информация за книгата

Автор
Luna Smith
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2021
страници
112
EAN
9781802698633
ISBN
1802698639
Enbook ID
36212955
Издател
Luna Smith
Теглоt
322
Размери
152 x 229 x 8

Пълно описание

 

·      Is a Ketogenic Diet right for you and how to succeed with it?

·      Do you still think that you do not have perfect genetics and there's nothing that can help you?

·      What happens to your body when you start this magic diet?

 

A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.

 

Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation?

 

Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.

This Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes.


GET THIS BOOK NOW!

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