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Six Pack Abs

Name: Six Pack Abs
Brand: Mojo Enterprises
SKU: 9781635016185
Price: 8.48 EUR
Availability: InStock

How to Get Ripped Abs (Large Print): The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise

Автор: Kelly Larson

Език:

Корици: С меки корици

Издател: Mojo Enterprises

Наличност: Външен склад

Изпращаме след 9-15 дни

8.48 € 16.59 лв

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch....

Информация за книгата

Автор

Kelly Larson

Език

Английски език

Корици

Книга - С меки корици

Издадена

2014

страници

EAN

9781635016185

ISBN

9781635016185

Enbook ID

09163359

Издател

Mojo Enterprises

Теглоt

140

Размери

279 x 216 x 8

Пълно описание

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.